It has been a pretty good week! I have been sticking to my tracking pretty well during the week, though I have slacked on the fruits and veggies. This weekend I watched what I ate, but I didn't track that well. It's okay though. I know I can not stop enjoying the things I like. Yesterday, I went wine tasting. Normally 1 wine tasting doesn't throw me off too badly. But, there was a special wine trail going on so we went to 4 wineries. I half expected to gain tonight, but was happy to find out I didn't. I was hoping to hit my 10%, but maybe next week!
I need to keep it short, I started teaching summer school today so I have some work to finish up and I need to get to bed early!
Have a good week!
Week 12
Beginning Weight: 253.4
Current Weight: 229.8
Weight Loss: 23.6
Monday, July 16, 2012
Wednesday, July 11, 2012
Because It Works
So I slacked last week... I had a friend in town and then the heat just had me feeling beyond lazy! Last week was a tough week with my house guest and then the heat my eating pattern was out of whack! But surprisingly it did not have a negative impact. I ate out a bit while my friend was here, but we did not have as many meals and I was pretty mindful about what I was eating. I honestly expected a gain this past Monday, but was happily surprised that it was just the opposite! I am very close to seeing my 10% goal (2.2 pounds away!!!). I am sort of seeing it in my clothes. My pants are loose but I can not go down a size yet. My tops are baggy. It is a nice feeling for sure! I still have quite a bit to lose, but I am taking it one goal at a time. Hopefully I will be achieving my first 10% goal very soon! Starting Monday, I will be back to a somewhat normal schedule because summer school starts. I think it will make it easier to track and eat meals at a normal time. :)
Week 10
Beginning Weight: 253.4
Current Weight: 233.4
Weight Loss: 20
Week 11
Beginning Weight: 253.4
Current Weight: 230.6
Weight Loss: 22.8
Week 10
Beginning Weight: 253.4
Current Weight: 233.4
Weight Loss: 20
Week 11
Beginning Weight: 253.4
Current Weight: 230.6
Weight Loss: 22.8
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