Because It Works

So I slacked last week... I had a friend in town and then the heat just had me feeling beyond lazy!  Last week was a tough week with my house guest and then the heat my eating pattern was out of whack!  But surprisingly it did not have a negative impact.  I ate out a bit while my friend was here, but we did not have as many meals and I was pretty mindful about what I was eating.  I honestly expected a gain this past Monday, but was happily surprised that it was just the opposite!  I am very close to seeing my 10% goal (2.2 pounds away!!!).  I am sort of seeing it in my clothes.  My pants are loose but I can not go  down a size yet.  My tops are baggy.  It is a nice feeling for sure!  I still have quite a bit to lose, but I am taking it one goal at a time.  Hopefully I will be achieving my first 10% goal very soon!  Starting Monday, I will be back to a somewhat normal schedule because summer school starts.  I think it will make it easier to track and eat meals at a normal time.  :)

Week 10

Beginning Weight:  253.4
Current Weight:  233.4
Weight Loss:  20


Week 11

Beginning Weight:  253.4
Current Weight:  230.6
Weight Loss:  22.8