It has been a pretty good week! I have been sticking to my tracking pretty well during the week, though I have slacked on the fruits and veggies. This weekend I watched what I ate, but I didn't track that well. It's okay though. I know I can not stop enjoying the things I like. Yesterday, I went wine tasting. Normally 1 wine tasting doesn't throw me off too badly. But, there was a special wine trail going on so we went to 4 wineries. I half expected to gain tonight, but was happy to find out I didn't. I was hoping to hit my 10%, but maybe next week!
I need to keep it short, I started teaching summer school today so I have some work to finish up and I need to get to bed early!
Have a good week!
Beginning Weight: 253.4
Current Weight: 229.8
Weight Loss: 23.6