Quick & Easy Breakfast

I am all about a quick and easy breakfast.  Who has time in the morning to make breakfast?  Well, there is no excuse!  Hungry Girl has a great variation of recipes for Eggs in a Mug!  This morning I made "the classic"

The Easiest Egg Breakfast Ever... The Egg Mug Classic PER SERVING (entire mug): 95 calories, 2g fat, 490mg sodium, 3g carbs, 0g fiber, 2g sugars, 14.5g protein -- PointsPlus® value 2* Ingredients: 1/2 cup fat-free liquid egg substitute (likeEgg Beaters Original) One wedge The Laughing Cow Light Original Swiss cheese, cut into pieces Directions: Spray a large microwave-safe mug lightly with nonstick spray. Add egg substitute and cheese and stir. Microwave for about a minute. Stir gently, and then microwave for another 30 - 45 seconds, until scramble is just set. Stir and enjoy! MAKES 1 SERVING

http://www.hungry-girl.com/newsletters/raw/1256

I did add a little more to this recipe.  I used egg white liquid egg, one wedge of Weight Watchers Parmesan Peppercorn Cheese Wedge, and 1 Mini Babybel Cheese.  This totaled only 4 points!  Have a nice 2 point smoothie, and what a filling breakfast!


Enjoy!